ESPN broke it down on gymnastics! The balance, the strength, the speed... All things science! How it starts: "The best athletes on the planet could just be gymnasts."
Ya damn right, John!
Anyone who ever watched gymnastics and thought it was no big thang, now ya know you're wrong.
And now I know I was a BFD! Also- I'm on my way to the gym now before the chat tonight, thanks to this video!