Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Wednesday, January 7, 2015

recipe: creamy shrimp fettucine

The last meal. The final meal before the diet kicked back in. Did you have one on Sunday? I'm normally really good about eating healthy but I have clearly not given any bleeps about it for the past two months or so. Now it's time to crack down again, but not after one meal full of terrible, terrible things.

By terrible, I obviously mean delicious... just ingredients that I tend to ban from my kitchen: Butter, cream cheese, and pasta.



Now that I got your mouth watering and you wanting to cheat on your diet [which I say is totally okay once a week, preferably Sundays], here's what you need, via Lauren's Latest: 
  • fettuccine pasta
  • shrimp [I buy frozen then thaw it out so I don't have to make a whole lot for one person]
  • stick of butter
  • 1/3 block of cream cheese
  • minced garlic
  • diced tomatoes
  • lemon juice
  • parsley, salt and pepper

    And I added:
  • diced red peppers
  • a little swirl/dump of white wine- any kind
  • couple shakes of Old Bay because, duh.

 It's really easy to make and very quick. The shrimp/sauce is done in the time it takes to cook the noodles, and it's really hard to over or under cook any of it.

For the full recipe, click here! 

By the way- that wine is the bomb. My coworker Toby gave it to me for Christmas. It's called "Back Dat Glass Up" from Notaviva winery in Virginia. They pair every wine with music, which is making me want to visit the winery ASAP. Who's coming with me?!

love,
elizabethany

Tuesday, November 18, 2014

recipe: baked salmon with avocado salsa

It's not often I get to make a solid dinner. 75% of the time, I'm making dinner at 1pm to eat in the studio at 8. Last night I decided to actually make something delicious. 

Some salmon, spices, and a simple salsa... the flavor only got better in the hours I impatiently waited to eat it. 


For the salmon: 
Mix equal parts of salt, coriander, cumin, paprika, onion powder, and black pepper. Rub it into the salmon with olive oil and let it sit for 30 minutes. Then bake at 425 degrees for 20 minutes. 


Avocado salsa: 
Cut small slices of avocado, red pepper, red onion, and a spicier pepper if you'd like. [I used a potato peeler to make all the slices super thin and easy to soak in the flavors of the "sauce." Mix in juice from two limes, 3 tbs of olive oil, 2 tbs of chopped fresh cilantro, and salt to taste. 



Voila! It was light and healthy-ish and the spices on the salmon were perfect. 

If you wanna see the original recipe I was Pinspired by, click here!

love,
elizabethany

Thursday, September 4, 2014

recipe: chicken parmesan baked quinoa

The last time I made quinoa, it tasted delicious, but I totally burnt a bunch of it and my pan. This time, I actually go it right! Two times to perfection, hell yes!

I made an easy version of this Baked Chicken Parmesan Quinoa. [AKA why make your own sauce when you can buy a delicious jar of it for $2?]



WHAT YOU NEED:

  • 1 cup of quinoa
  • 2 cups of chicken broth
  • 1 lb of boneless chicken breast
  • 1 jar of your choice of pasta sauce
  • 2/3 cup of mozzarella cheese
  • 3 tbs bread crumbs
  • 2 tbs parsley
  • 2 tbs Parmesan cheese
  • 1-2 tbs minced garlic
  • 1 tbs cooking oil
WHAT YOU DO: 
  1. In a large skillet, use the oil of your choice to cook the diced up chicken. [I added some italian seasonings just to bake extra flavor into the chicken]
  2. Place the quinoa and broth into a pot and bring to a boil. Then reduce the heat and cover, and cook until all the broth is absorbed. [Time has varied for me. I think it was about 15 minutes this time, but keep stirring/checking on it so it doesn't burn.]
  3. In a large bowl, combine the quinoa and chicken, and add sauce to your liking. I used about 3/4 of the jar. 
  4. Spray or wipe a baking dish with oil and put half the mixture in, then half the mozzarella cheese. Repeat with the other half of each. 
  5. Add bread crumbs and parsley on top, cover with foil, and bake at 375 degrees for 10 minutes. Uncover and cook for an additional 5-10, or until cheese is starting to brown.

Mine didn't come out nearly as pretty, but it was definitely delicious.



It's really just another "healthier" way to make your traditional chicken parmesan! I'm into it. It'll definitely be made again.

love,
elizabethany

Monday, June 30, 2014

recipe: southwest turkey lettuce wraps

For the first time in my entire long life, I'm going to the west coast!!!! Los Angeles has been calling my name and I can't believe it's finally happening. [I also can't believe it's happening in Ellen's off season. Guess I'll have to make another trip ASAP.]

Anyway... an LA trip calls for an LA diet. Meat and veggies, with some carbs in the morning. I'm gonna have to get a little creative.

After discovering that romaine lettuce is only 50 cents more than iceburg in the city and way better for wraps, I've been making all sorts of lettuce wraps. My favorite so far: This southwestern take on ground turkey.

[It's always sad to eat alone, in the studio, and with paper/plastic utensils, but deliciousness makes it better.]

What you need: 
  • 1 lb of ground turkey
  • 1/2 packet of taco seasoning
  • 1/2 cup of your favorite salsa
  • 1 can of diced tomatoes/green chiles [as someone who hates tomatoes, I really do love this so much]
  • ~3 tbs of plain greek yogurt
  • 1/2 can of corn
  • cilantro [I put quite a bit of dried cilantro in because I love it. Fresh would be even better.]
  • lettuce for wrapping

What you should do:

  1. Cook the turkey and taco seasoning in skillet for about two minutes to get the flavor going in there. 
  2. Add in salsa and tomatoes/chiles, then corn. Cook until turkey is no longer pink. 
  3. Drain grease and add in a couple spoonfuls of greek yogurt to make it more creamy. 
  4. Scoop some into lettuce and enjoy.
Lettuce wraps are not only delicious and super healthy for you, but the easiest and quickest thing I can make. It takes me 10 minutes tops to make this and be out the door. Plus, this fed me for two nights [and with proper "portion sizes," probably should have lasted another night]. It holds well over a few days, too. 

If you have any favorite lettuce wrap recipes, help a girl out! I might be sharing a lot of them coming up.

love,
elizabethany



Wednesday, April 23, 2014

my dinner: chili-garlic shrimp and quinoa

One look at Pinterest and you'd think the entire world is eating quinoa every night of their life. [BTW... if you're not familiar... it's pronounced keen-wah, which I embarrasingly learned after casually asking someone about kin-oh-uh.]

I decided to finally give it a whirl. I really should have come up with an easy dish to try first, but that's not my style. I had never even cooked raw shrimp before, but it was hella easy. So I found some plain quinoa [found by the rice, not the pasta] and this delicious recipe and went to work on a dinner for one.

Because I was too excited [/extremely flustered because reading and cooking is hard], I didn't get process-photos. Here's a look at the final dish, though!


The quinoa was a little undercooked but also burnt on the bottom of my pan, so I clearly need to read up on the proper ways to cook it, but the flavor was amazing! I didn't even use 1/4 of the butter sauce they recommended, and it was still one of the most flavorful things I've ever cooked.

Here is Pinch of Yum's recipe that feeds four, and a much better picture of a full dish.


YOU NEED: 
-1 tbs olive oil
-1 lb of raw shrimp [I used Nature's Promise frozen shrimp]. Leave only the tails on
-1/2 cup finely chopped onion
-5 teaspoons of minced garlic
-2 cups of uncooked quinoa
-4 cups of vegetable or chicken broth
-6 tbs butter [they recommended salted, but I used unsalted and thought it was almost too salty]
-2 tsp chili powder
-fresh parsley for garnishing
-I also added 2 sliced green onions

YOU DO: 
1. Heat the oil and saute your onions until soft, about 3-5 minutes
2. Add in 2 tsp of garlic and saute for about a minute. 
3. Add in the uncooked quinoa, 1 tbs of chili power, salt and pepper [to taste] and stir for about a minute so the flavor really gets in there. 
4. Now add the broth and bring to a boil. Bring down the heat and cover... cook for 15 minutes stirring regularly. [And keep and eye on it... mine burnt pretty quickly after the broth was dried up.]
5. While the quinoa is cooking, cook the shrimp. Melt 1 tbs of butter in a skillet then add the shrimp. Sprinkle with 1 tbs of chili powder and saute until slightly browned. [When almost done, add 1 tsp of garlic to the pan.]
6. Melt 5 tbsp of butter and 2 tsp of garlic in the microwave. This will be drizzled on top. [Like I said, you could use about 1/2 of this and be good]
7. Put the shrimp on the quinoa, and drizzle the sauce on top and VOILA! 


When I made this, I thought the calorie count was going to be through the roof, but it's only 330 calories per serving! Take out some of that butter sauce and it's actually a pretty healthy meal! 

If you have any tips for cooking quinoa to perfection, I'd pay you in love for them!

love,
elizabethany

Tuesday, March 25, 2014

7 waffle iron recipes to celebrate international waffle day

Happy International Waffle Day!

Do you have a waffle press? I got mine because it was $5 on Black Friday so.. duh.. that means it's a necessity. Unfortunately, I haven't used it for nearly as many things as Pinterest tells me to.

In an effort to celebrate and motivate me to use it more, here are some fun [/interesting] recipes I've found beyond the regular waffle.








There are a ton of other things, too... basically cook ANYTHING in there! Brownies/cookies... hash browns.. eggs... cinnamon rolls... Anything that can be baked can be thrown in your waffle iron for a couple minutes and come out magnificent.

It seems as though I'm going to have to invest in another one, though. Mine is a Belgian waffle maker and I don't see that ending well with some of these recipes. 

If you've tried anything, lemme know what you loved!

love,
elizabethany

Tuesday, March 4, 2014

5 king cake recipes for fat tuesday

Fat Tuesday is totally one of my favorite holidays since experiencing the real deal, but this year I'm all types of sad because I'm obviously not there and I don't think I'll be making it out to show my boobs enjoy some fun times after work.

SO... I figured I'd look up some delicious King's Cake recipes, starting with some pancakes, since it's also National Pancakes Day. 






Seriously, though... I gotta go. I must hit the gym then the grocery store for at least two of these items.

love,
elizabethany

PS Go 'head and pin this!:


Monday, January 20, 2014

eb recipe: refreshing salmon wrap

Pretty sure I'm gonna have some new nickname all about how I only eat wraps for dinner soon... but like... SO WHAT! They're delicious and easy and there are unlimited ways to make your mouth orgasm from the goodies of a tortilla.

When I'm in need of something light, refreshing, and otherwise known as "healthy," my go-to is this salmon wrap that I concocted myself. It's typically not fresh salmon [because I ain't got time or money fo' dat], but everything else is fresh produce and straight up diet-abiding. [I think I just made up a word....]



Here's what you need:

  • Salmon filet or frozen salmon burger [what I used]
  • Tortilla- I recommend spinach or regular flavor
  • 1/2 avocado
  • 1/2 cucumber
  • spoonful of greek yogurt
  • lime juice
  • chili powder
  • dried cilantro
  • dried mint [optional]

Here's what to do:
1. Cover salmon in chili powder on both sides and cook accordingly. Seriously, I put a lot of chili powder on that ish.


2. While the salmon is cooking, prepare the cucumber salad mixture- Chop up the cucumber. Mix it with 1 tbs dried cilantro [I might even use more than that], spoonful of greek yogurt, 1/2 tbs lime juice, and just a flick or two of the mint.


3. Slice up the avocado, and arrange on the tortilla.


4. Top that with the cucumber salad, then add the salmon on top.


5. Wrap it up and VOILA!

The best part about this is the cucumber salad stuff. A lot of times I make extra for a side or something... it's just so refreshing! You could totally pair it up with chicken or steak and it would be just as delicious.

Enjoy, you beginning-of-the-year health freaks!

love,
elizabethany

Tuesday, January 14, 2014

pinbusted recipe: crockpot apple oatmeal

What a letdown!

I randomly got a spurt of energy while doing my before-sleep pinning and saw this recipe for the overnight crockpot apple oatmeal. I immediately got up and put it all in the crockpot, expecting to wake up to delicious smelling breakast.

Fail. All I could smell 6.5 hours later was a little bit of burnt something. It was over an hour less than what it recommended, but still the bottom and sides were burned.

I tried it anyway... and.. well... it was worse than the smell.




It was a spongey, chewy, tasteless glob. I couldn't deal, no matter how hungry I was. 

If you're going to make it, I'd do at least 3-4 cups of milk with 2-3 cups of water, and at least a tablespoon of cinnamon... and definitely don't cook it for the full 8-9 hours. Put that in the pot with two apples, 1/4 cup of brown sugar, and two cups of oatmeal. 

Or... if you've made it in some delicious way, please spill your secrets!

love,
elizabethany

Monday, January 6, 2014

recipe: skinny tex-mex pasta bake

Living alone again means that when I cook a dinner, I normally eat it for a couple days.. so when I can make something that is great for eating leftovers, I'm all sortsa pumped.

This casserole was perfection.



Meat, carbs, veggies... all in one delicious dish that I can heat up in the microwave day after day and it still tastes just as delicious. PLUS.. it's fairly good for you as long as you're not on the Atkins kick again.

WHAT YOU'LL NEED:
  • 1 can 10.75 ounce Campbell's Healthy Request Cheddar Cheese Soup
  • 1 can 10.75 ounce Campbell's Healthy Request Tomato Soup
  • 1 cup chopped onion
  • 1 lb ground turkey
  • 1 can 4.5 ounce green chilies
  • 1 10 ounce can Rotel Mild tomatoes
  • 1 15 ounce can Black Beans
  • 1 15 ounce can Sweet Corn
  • 2 cups cooked whole wheat penne pasta
  • 1 tbsp + 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp onion powder
  • 1 tsp garlic, minced
  • 1/2 tbs dried cilantro
TO DO: 

1. Pre-heat oven to 350 degrees and spray a casserole dish.
2. Cook the garlic, onion, and meat in a large skillet until turkey is cooked through.
3. Drain any grease and add in cheddar cheese soup, tomatoes, chilies, 1 tbsp of chili powder, cumin, and salt/pepper to your liking. Cook 3-5 minutes. 

4. In a separate bowl, whisk together tomato soup and 1/2 cup of water.
5. Add that mixture to the cooked pasta, and layer that on the bottom of the dish. 

6. Layer the meat/cheese mixture on top of the noodles. 
7. In another small bowl, mix together the corn, black beans, 1 tsp chili powder, 1/2 tbsp cilantro. 

8. Bake for 15 minutes and voila! It's delicious and ready to eat! 


It seems like a lot of ingredients and dishes and such, but it was really easy to make and saved me a lot of time for the rest of the week... so I'll definitely be making it again. 

love,
elizabethany

Thursday, November 21, 2013

recipe: garlic-pumpkin hummus

We had a company potluck today, and even though I've sworn [after learning the hard way] that I wouldn't make something I've never made for a party, I did it. 

I wanted something different and fall-y... so, PUMPKIN duh! Even though I'm not a big hummus person, I decided to throw some of that together. 

If you have a blender or a food processor, it's hella easy and... good! [Even though I didn't find that out until the end of the party cuz I was too scared to try it ahead of time in case it sucked... then I'd have an excuse. "Oh man, I had no idea!"]

WHAT YOU NEED: 

-2 7.75 oz of chick peas
-1 cup of pumpkin puree
-1.5 tbs olive oil
-1 tbs tahini
-2 cloves/tbs minced garlic
-1/2 tsp ground cumin
-1/4 tsp cinnamon
-pita chips to eat it with!

WHAT YOU DO: 

1. Blend/puree the chickpeas and olive oil. 

2. Add in the pumpkin and do it again. 

3. Add in all the other ingredients. [FYI this is what tahini looks like. Kiiiinda weird, but smells delicious!]

4. Mix it all up, chill in in the fridge for a little, and BAM! Enjoy!

Seriously... how easy is that?! I had about two hours to work with this morning, and this took maybe 15 minutes!

BONUS: Pumpkin is an aphrodisiac... especially for guys. Hellloooooo office drama!
....I mean... what?!

love,
elizabethany

Tuesday, October 22, 2013

recipe: these egg muffins changed my life

I have a problem with snacking... and as much as I try to keep it relatively healthy or at least in control, I also tend to eat WAY too much chocolate lately.

To try and get more protein in my life, I decided to finally make these egg muffins I've seen so many times on Pinterest. They've seriously changed my life.

Make them as soon as you get home from the grocery store and you have the easiest breakfast/filling snack/delicious grub for a week or two!

NEED: [Whatever you like in your scrambled eggs, really... but this is what I put...]

  • 7 eggs for 6 small-medium sized muffins
  • 6 slices of ham
  • 2 tbs green onions
  • chopped white onions to your preference
  • tsp of Old Bay
  • cilantro, garlic powder, salt and pepper to taste
  • About a 1/4 cup of milk
DO: 

1. Mix together the eggs, onions, milk, spices, and anything else you want in your eggs.

    2. Spray your muffin tin with PAM or whatever you use, and place one slice of ham in each pit.

    3. Pour even amounts of egg mixture into eat pit or whatever you call the muffin indentures.

    4. Bake at 350 degrees for 20-25 minutes. You'll know they're done when they're browning a little on the top.

    5. Put them in baggies. I put two in each bag so that's it's a good amount of grub, but not too much. When you wanna eat them, heat em up for 15-20 seconds in the microwave.



    Seriously, make them. Go crazy and throw in some sausage crumbles or bacon pieces or peppers... make em different every time... but enjoy them.

    love,
    elizabethany

    Monday, August 12, 2013

    food to try: tuna cakes

    I'll never understand how someone could love canned tuna, but "hate seafood." To me, canned tuna is the fishiest of fishy, but to each his own.

    When dealing with such people on a daily basis, you gotta get creative if you want some of the salty seas in your mouth. [hehe]

    I found this recipe for tuna cakes and had to try them.

    What ya need:
    • 2, 5 oz cans of canned tuna in water
    • 1/4 tbs of Old Bay [or more like a full tbs if you love Old Bay like me]
    • half of an onion- chopped
    • 2 egg whites
    • 1/4 cup of panko bread crumbs
    • 1/4 cup of Miracle Whip or mayo
    • 1 tsp chili powder
    • juice from one lime
    What ya do: 
    1. Combine the drained tuna, Old Bay, onion, eggs, and bread crumbs in a bowl and mix well.
    2. Form into four burger-like patties [I use was paper to make it easier]
    3. Spray a skillet with cooking oil and cook over medium-high heat until browned on both sides. [I think it took about five minutes on each side.]
    4. In a smaller bowl, mix the mayo, chili powder and lime. Top the cakes with this "Chipotle Mayo"


    Flipping them over in the pan was a lot harder than I anticipated and was a pain in the ass, but they were definitely really good. I also made a bunch of extra mayo to put on all sorts of other things.

    It's almost like you're eating crab cakes.... but you're totally not. And they're almost as good, but equally impressive.

    love,
    elizabethany