Holy CRAZY life on the show lately! My "Exposed" segment has been taking off and I've been having all sorts of artists on my s...

DAYUM it has been a while since I went back to my Real World/MTV roots ! I've thought about it a few times, but I would ultimately rathe...

Fun thing that's been happening: I've been filling in on WMZQ, DC's country station! My friends know how much I love country mus...

If you thought this was gonna be about a growing stomach or family or something, shame on you. We've been through this before. FIVE COND...

Hannibal Burress was a name I would have never known before the Bieber roast.... but I loved him from then on. I've thought we kinda hav...

 I have something to admit: I'm ADD... and extremely forgetful. Oh wait, you knew that. duh. Some people forget and for some reason,...

You remember that bomb song from Jay Sean, "Down," right?! Duh. Well after a couple years of being quiet, he's back with a n...

WVU Alumni Association has started this awesome idea of featuring people from all over that have cool jobs. I'm already a crazy proud Mo...

It may have been 13 years ago since 98 Degrees took their hiatus, but it's been three years since they reunited, and now they're goi...

With all this political nonsense, I decided to have some fun with it and make some ads attacking exes. I've had several people alre...

Fifth Harmony's girls split up and traveled the country to promote their single "Work from Home," which is ironic cuz they wer...

For Valentine's Day, I wanted to do something special for my show in DC. I decided playing the role of matchmaker would be neat. I pic...

When you work with a bunch of radio legends, you gotta find a way to do your own thing and get your own content. Now that I'm also music...

After my week in Men Rehab, I feel like a pro at relationships.... or.... maybe lack there of but WHATEVER. Decided to help my people out ...

This job really knows how to make sure I'm on my toes sometimes. This morning was a struggle after a long weekend, and I was in the st...

Talking to the 31 year old virgin is one of the funniest things I've done on my show ever, I think. He's just a goldmine of enterta...

Some people in radio think doing anything on April Fools Day is lame now, but I'm a sucker for any holiday [duh] so I have to do someth...

When my friend said he wanted to bring his virgin friend in to the show ... I had a ton of ideas in my head but I really didn't know tha...

My favorite part of my job has always been talking to people. Not just celebrities, but people who call in with ridiculous stories. It's...

My show has been feeling really good lately. There have been some good calls and stories, and my stuttering has been down at least 10%.  Soo...