DAYUM it has been a while since I went back to my Real World/MTV roots ! I've thought about it a few times, but I would ultimately rathe...

One thing I like to talk about with most artists: What they were teased for or the crap they had to go through growing up. It happens to all...

When smart people come into the studio... I could try to be as smart as them... or I could bring them down to my level. The level of Urban D...

If ya don't know my love for the 90s, where in the f bomb have you been?! When someone asked if I wanted to chat with Chilli from TLC,...

Fun thing that's been happening: I've been filling in on WMZQ, DC's country station! My friends know how much I love country mus...

Are you a #Nashie?! Because I'm OBSESSED with the show Nashville. There are so many likable characters and enough drama to make me crave...

A couple months ago I got an email from a "Brad" saying he was a fellow 90s loving and fanny pack wearing freak. Turns out, it was...

Confession: "The Floor Is Lava" is my favorite game since beer pong. It's hilarious, even when you play it virtually. So I k...

True life: Aaron Carter and I had a handstand contest this past weekend. We'll get to that later, though. For a few months, I...

It seems like it was a year ago that we found out Girl Meets World was a thing and I started a very enthusiastic countdown... but now it...

HOT 99.5 Jingle Ball. It's the biggest night of my year. It's like prom, or maybe even a wedding. MONTHS of planning. MONTHS of out...

Hannibal Burress was a name I would have never known before the Bieber roast.... but I loved him from then on. I've thought we kinda hav...

You remember that bomb song from Jay Sean, "Down," right?! Duh. Well after a couple years of being quiet, he's back with a n...

When artists come in to the studio, there's one thing I have to get them to do: Be a part of this artists interviewing each other series...

It may have been 13 years ago since 98 Degrees took their hiatus, but it's been three years since they reunited, and now they're goi...

A couple months ago I found out I was giving away tickets to some Naked Magic Show with Australian men. I did a quick search and decided one...

Fifth Harmony's girls split up and traveled the country to promote their single "Work from Home," which is ironic cuz they wer...

When you work with a bunch of radio legends, you gotta find a way to do your own thing and get your own content. Now that I'm also music...

Just like when we brought MKTO to a fan's house for a backyard sesh , and a tour of DC with Tori Kelly , we've been trying to provid...

This job really knows how to make sure I'm on my toes sometimes. This morning was a struggle after a long weekend, and I was in the st...